You Are Here: A Mindful Travel Journal You'll use fresh, creative thinking to save a memory on every page.." 'You Are Here' is a travel journal that takes you on your own internal voyage of discovery. By using simple mindfulness technique
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| Title | : | You Are Here: A Mindful Travel Journal |
| Author | : | |
| Rating | : | 4.83 (628 Votes) |
| Asin | : | 1910306002 |
| Format Type | : | Diary |
| Number of Pages | : | 190 Pages |
| Publish Date | : | 2014-03-12 |
| Genre | : |
Editorial : From the Author
I wrote this book because my best friend went on a whistle-stop 10 day, 4 country tour of the Far East. The thought of all that travel, all those incredible sights and sounds was mind-boggling! I haven't been on holiday for, like, ages and I started thinking about the kind of memories and experiences I'd want to take from such an exciting trip. I've been practicing meditation and mindfulness in my life for the past 16 years, so as this is my mindset I figured a mindful travel journal was the most obvious basis for this book.
I was really struck by the idea of saving a moment, a memory and pinning it on a page. So that was the basic idea for the book. I made a list of all the different types of experiences you have on holiday and developed it from there.
As the theme of mindfulness is central to the book, it was very important that book 'walks the walk'so I contacted Neil Kerfoot at the charity Village by Village to see if we could work with them
"No-one has ever seen this place in the same way you're seeing it right now, right here, in this moment." 'You Are Here' is a travel journal that takes you on your own internal voyage of discovery. By using simple mindfulness techniques you'll find ways to develop a happy, peaceful mind. Many people buy a beautiful notebook to take on holiday. For some, the emptiness of all those pages is daunting. 'You Are Here' guides you through a rich variety of exercises designed to help you thoroughly enjoy your gap year, city break, odyssey, holiday-of-a-lifetime, 'find yourself' journey or weekend away. You'll use fresh, creative thinking to save a memory on every page. Every moment is precious. Every moment is unique. Use this journal to live each moment to the max.
The "High Quality Paperback" does not contain the 87 +/- plates described at the beginning of the book. We then have to slog through pages upon pages of Hope talking to Clare and Avery about it. Every day is indescribable. Norton & Company paperback edition, 1992, 171 pages with 12 stories, eight of which were previously published in literary journals. I now realize we couldn't have healed if we didn't work on it together. There is also a bit of cursing at high stress times that lend authenticity. This memoir which covers six decades of the author's life and career as an art historian was a delight to read. Rofes focuses his analysis on the affects on mental health, sexuality, and community. How much harder and rarer it is to find the same thing done with a cheery spring in its step.
Much of this is due to the writing itself. I have no idea how much love you can feel. When I first opened the book I was a little disappointed because a great deal of the images are in black and
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